Understanding GLP-1 and Weight Loss
What is a GLP-1? GLP-1, or glucagon-like peptide-1, is a hormone/peptide produced in the intestines that plays a significant role in regulating appetite and blood sugar levels. It helps …
Diet / Nutrition
Unlocking the Potential of Peptides for Weight Loss: A Comprehensive Guide with Colleen Belmont, FNP-C, at Transformation Wellness Center
Introduction: The Journey to Sustainable Weight Loss In today’s fast-paced world, achieving and maintaining a healthy weight can be challenging. For many, traditional methods such as diet and exercise …
(WARNING) Sugar Substitute Xylitol and Erythritol Linked to Increased Risk of Heart attack and Strokes
Written by Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Xylitol and Erythritol are commonly used by those wanting to lose weight or who are diabetic. Many people use artificial, …
Understanding Intuitive Eating: A Path to Wellness
In our fast-paced world, the quest for health and wellness often feels overwhelming, with conflicting advice about diets and exercise regimes. However, there’s a growing movement that focuses on …
The Vitamin A-Zinc Detective Strategy
The body is an amazing machine with many biochemical reactions resulting in health and for some, disease. Many of us have learned about the importance of the fat soluble …